BIRTH PREPARATION +
Antenatal course in Shrewsbury
The course that provides you with everything you thought you'd get from the midwife. Providing you with unbiased, nuanced information about all your birth choices and preparing you to birth in the current maternity system.
THE COURSE
Everything you need for pregnancy, birth and the first months of parenthood
BIRTH UNPACKED
Birth physiology
Stages of labour
Essential birthing hormones
Golden bubble
BIRTH POWER
Hypnobirth toolkit
Breathing techniques
Biomechanics
Movement & Positions
BIRTH SPACE
Choosing where to give birth
Pain management
Birth environment
The role of the birth partner
NEWBORN
Infant feeding
Birth recovery
Newborn behaviour
Cord care & bathing
BIRTH PLANNING
Understanding interventions
Induction of labour
Caesarean birth
The maternity system
INCLUDED
Relaxation tracks
Course companion
Online resources
Ongoing personal support
JOIN ME
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14 hours of learning and preparation
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Comprehensive antenatal and hypnobirthing course
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A heap of resources to support you
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Your birth rights, choices and options
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My ongoing support - reach out to me anytime with your questions
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Discount and early access to my other group and courses
MY WHY
I have been teaching hypnobirthing and antenatal education since 2018.
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Autumn 2022 saw the launch of, Birth Preparation+ designed and written by myself, drawing on all of my knowledge and experience as a midwife, birth educator and birth doula. I have over 15 years of experience and I know exactly what it takes to fully prepare for pregnancy, birth and beyond.
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I loved being a midwife but all of the red tape, mismanagement, time pressures and system failures led me to burn out and I walked away. But my passion for birth remained strong and I am here now supporting and educating people like you. Taking you from worried, anxious, and overwhelmed to informed, excited and most of all prepared, for every birth. Whilst holding your hand every step of the way.
